Individual therapy is an opportunity to get to know yourself better, overcome personal difficulties and develop your potential.
Do you perceive the same dynamics repeating in your life and would you like to change something about those patterns? Have you had important experiences that have led you to reconsider parts of yourself? Would you like to improve your personal and/or intimate relationships?
From the perspective of personal experience, we offer a caring and confidential space where you can open yourself to explore these sorts of questions without prejudice.
Manage your emotions better (grief, sadness, anxiety, fear…)
Feel more in harmony with yourself
Improve your personal relationships (partner, family, work, social)
Explore themes relating to how you experience your sexuality
Develop your capacity for self-care
Reach personal objectives
Instituto de Cuerpo y Sexualidad
Viladomat 152, 4º
Metro: Urgell y Rocafort